Kelly Hogan 1013m row
1,013
Meters
4:23.7
Time
2:10.1
Pace
60
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 113 |
March 09, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.7 | 1,013 | 2:10.1 | 159 | 819 | 60 | 26 | 142 |
| 1:17.7 | 300 | 2:09.5 | 161 | 833 | 18 | 25 | 137 |
| 1:19.4 | 600 | 2:12.3 | 151 | 816 | 18 | 26 | 144 |
| 1:20.1 | 900 | 2:13.5 | 147 | 764 | 17 | 27 | 146 |
| 0:26.5 | 1,013 | 1:57.2 | 217 | 950 | 7 | 32 | 142 |
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Workout Graph
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