Kelly Hogan 9:16 row
2,002
Meters
9:16.1
Time
2:18.8
Pace
115
Calories
173
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 116 |
March 11, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.1 | 2,002 | 2:18.8 | 131 | 744 | 115 | 28 | 173 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 | 162 |
| 9:16.1 | 922 | 2:18.8 | 131 | 745 | 53 | 28 | 184 |
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Workout Graph
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