Kelly Hogan 18:33 row
4,006
Meters
18:33.0
Time
2:18.9
Pace
231
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 113 |
March 22, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.0 | 4,006 | 2:18.9 | 131 | 747 | 231 | 27 | 147 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 139 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 28 | 135 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 148 |
| 18:33.0 | 764 | 2:19.3 | 129 | 743 | 44 | 27 | 168 |
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Workout Graph
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