Kelly Hogan 13:56 row
3,009
Meters
13:56.9
Time
2:19.0
Pace
172
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 116 |
March 31, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.9 | 3,009 | 2:19.0 | 130 | 739 | 172 | 25 | 153 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 160 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | 118 |
| 13:56.9 | 849 | 2:19.5 | 129 | 729 | 48 | 26 | 183 |
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