Kelly Hogan 18:31 row
4,020
Meters
18:31.0
Time
2:18.1
Pace
231
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 112 |
April 18, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:31.0 | 4,020 | 2:18.1 | 133 | 748 | 231 | 28 | 145 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 | 131 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 | 141 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 | 142 |
| 18:31.0 | 777 | 2:15.7 | 140 | 767 | 45 | 28 | 168 |
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Workout Graph
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