Kelly Hogan 14:16 row
3,024
Meters
14:16.7
Time
2:21.6
Pace
171
Calories
161
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 115 |
September 16, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:16.7 | 3,024 | 2:21.6 | 123 | 718 | 171 | 25 | 161 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 154 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 152 |
| 14:16.7 | 911 | 2:20.8 | 125 | 729 | 52 | 26 | 178 |
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