Kelly Hogan 8:56 row
2,003
Meters
8:56.8
Time
2:13.9
Pace
119
Calories
176
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 118 |
October 01, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.8 | 2,003 | 2:13.9 | 145 | 798 | 119 | 25 | 176 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 | 170 |
| 8:56.8 | 891 | 2:12.8 | 149 | 805 | 53 | 26 | 182 |
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Workout Graph
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