Kelly Hogan 14:00 row
3,010
Meters
14:00.1
Time
2:19.5
Pace
172
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 118 |
November 07, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.1 | 3,010 | 2:19.5 | 129 | 737 | 172 | 26 | 162 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 140 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 | 154 |
| 14:00.1 | 857 | 2:20.0 | 127 | 734 | 49 | 28 | 193 |
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