Kelly Hogan 18:49 row
4,021
Meters
18:49.9
Time
2:20.4
Pace
229
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 118 |
November 11, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.9 | 4,021 | 2:20.4 | 126 | 729 | 229 | 26 | 164 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 | 130 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 | 167 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 27 | 177 |
| 18:49.9 | 815 | 2:21.0 | 125 | 735 | 47 | 28 | 185 |
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Workout Graph
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