Jonathan Buchholz 10:06 row
1,337
Meters
10:06.1
Time
3:46.6
Pace
39
Calories
156
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 14 |
| Stroke Count | 176 |
| Drag Factor | 110 |
March 28, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,337 | 3:46.6 | 30 | 403 | 14 | 156 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 19 | 157 |
| 10:06.1 | 18 | 2:21:42.7 | 0 | 300 | 10 | 156 |
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