Jonathan Buchholz 53:56 BikeErg

24,018

Meters

53:56.8

Time

2:14.7

Pace

706

Calories

150

Heart Rate

Average Watts143
Calories Per Hour792
RPM84
Revolution Count4577
Power/kg1.89
Drag Factor50

September 10, 2025 17:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
53:56.8 24,018 2:14.7 143 792 84 150
5:00.0 2,086 2:23.8 118 704 77 145
10:00.0 2,123 2:21.3 124 726 81 141
15:00.0 2,198 2:16.4 138 773 84 153
20:00.0 2,239 2:13.9 146 800 86 149
25:00.0 2,275 2:11.8 153 825 87 151
30:00.0 2,288 2:11.1 155 834 87 150
35:00.0 2,292 2:10.8 156 837 88 154
40:00.0 2,312 2:09.7 160 851 88 153
45:00.0 2,242 2:13.8 146 802 86 151
50:00.0 2,223 2:14.9 142 790 85 152
53:56.8 1,741 2:16.0 139 778 85 152

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Workout Graph

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