Jonathan Buchholz 30:00 row
7,924
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 120 |
October 01, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,924 | 1:53.5 | 239 | 1122 | 22 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 22 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 22 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 22 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.