Jonathan Buchholz 28:13 row
6,327
Meters
28:13.0
Time
2:13.7
Pace
375
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
| Drag Factor | 107 |
October 30, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:13.0 | 6,327 | 2:13.7 | 146 | 802 | 375 | 17 | 144 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 17 | 150 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 17 | 149 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 17 | 150 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 | 147 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 | 149 |
| 28:13.0 | 714 | 2:15.1 | 142 | 787 | 42 | 17 | 119 |
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Workout Graph
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