Jonathan Buchholz 20:05 row
4,482
Meters
20:05.9
Time
2:14.5
Pace
264
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 85 |
October 31, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,482 | 2:14.5 | 144 | 794 | 19 | 144 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 142 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 147 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 144 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 146 |
| 20:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.