Jonathan Buchholz 5:09 row
1,221
Meters
5:09.7
Time
2:06.8
Pace
76
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 123 |
November 11, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,221 | 2:06.8 | 172 | 890 | 21 | 158 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 159 |
| 5:09.7 | 37 | 2:11.0 | 155 | 834 | 12 | 158 |
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