Jonathan Buchholz 7:09 BikeErg
3,176
Meters
7:09.8
Time
2:15.3
Pace
92
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 84 |
| Revolution Count | 605 |
| Power/kg | 1.86 |
| Drag Factor | 48 |
November 19, 2025 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:09.8 | 3,176 | 2:15.3 | 141 | 786 | 84 | 135 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 779 | 84 | 135 |
| 7:09.8 | 970 | 2:13.8 | 146 | 802 | 86 | 136 |
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Workout Graph
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