Jonathan Buchholz 5:03 row
1,173
Meters
5:03.6
Time
2:09.4
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 126 |
November 23, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,173 | 2:09.4 | 161 | 855 | 18 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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