Jonathan Buchholz 5:06 row
1,140
Meters
5:06.7
Time
2:14.5
Pace
67
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 100 |
May 23, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,140 | 2:14.5 | 144 | 786 | 67 | 19 | 147 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 147 |
| 5:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 | 147 |
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Workout Graph
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