Jonathan Buchholz 22:27 row
5,017
Meters
22:27.1
Time
2:14.2
Pace
296
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 100 |
July 07, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.1 | 5,017 | 2:14.2 | 145 | 791 | 296 | 18 | 142 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 | 134 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 | 146 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 | 141 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 | 145 |
| 22:27.1 | 547 | 2:14.4 | 144 | 783 | 32 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.