Jonathan Buchholz 11:05 row
2,512
Meters
11:05.7
Time
2:12.5
Pace
150
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 133 |
July 07, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.7 | 2,512 | 2:12.5 | 150 | 811 | 150 | 18 | 149 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 147 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 | 152 |
| 11:05.7 | 243 | 2:15.1 | 142 | 767 | 14 | 17 | 149 |
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