Jonathan Buchholz 6:04 row
1,190
Meters
6:04.9
Time
2:33.3
Pace
63
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 132 |
July 07, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.9 | 1,190 | 2:33.3 | 97 | 621 | 63 | 19 | 150 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 | 149 |
| 6:04.9 | 236 | 2:17.5 | 135 | 721 | 13 | 18 | 151 |
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Workout Graph
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