Jonathan Buchholz 5:06 row
870
Meters
5:06.5
Time
2:56.1
Pace
44
Calories
145
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 124 |
July 10, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 870 | 2:56.1 | 64 | 516 | 44 | 21 | 145 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 | 144 |
| 5:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 | 146 |
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