Jonathan Buchholz 10:09 row
2,335
Meters
10:09.0
Time
2:10.4
Pace
141
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 113 |
July 14, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.0 | 2,335 | 2:10.4 | 158 | 833 | 141 | 18 | 155 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 | 149 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 160 |
| 10:09.0 | 32 | 2:20.6 | 126 | 400 | 1 | 7 | 157 |
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