Jonathan Buchholz 10:03 BikeErg
4,549
Meters
10:03.9
Time
2:12.7
Pace
136
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 77 |
| Revolution Count | 776 |
| Power/kg | 1.92 |
| Drag Factor | 68 |
July 20, 2026 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 4,549 | 2:12.7 | 150 | 810 | 136 | 77 | 129 |
| 5:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 77 | 129 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 828 | 69 | 78 | 130 |
| 10:03.9 | 26 | 2:30.0 | 104 | 656 | 0 | 77 | 130 |
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Workout Graph
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