Jonathan Buchholz 10:05 row
2,303
Meters
10:05.3
Time
2:11.4
Pace
138
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 123 |
July 24, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,303 | 2:11.4 | 154 | 820 | 138 | 21 | 152 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 146 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 155 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 | 156 |
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