Jonathan Buchholz 1:00:04 row
13,630
Meters
1:00:04.9
Time
2:12.2
Pace
817
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 83 |
August 03, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,630 | 2:12.2 | 151 | 815 | 817 | 19 | 147 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 | 147 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 148 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 | 151 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 148 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 141 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 147 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 150 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 150 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 | 147 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 | 144 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 | 147 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 154 |
| 1:00:04.9 | 9 | 4:32.2 | 17 | 359 | 0 | 0 | 149 |
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