Jonathan Buchholz 20:02 row
4,903
Meters
20:02.4
Time
2:02.6
Pace
315
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 104 |
August 13, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.4 | 4,903 | 2:02.6 | 190 | 943 | 315 | 20 | 158 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 147 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 | 158 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 | 163 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 | 162 |
| 20:02.4 | 10 | 2:00.0 | 203 | 997 | 0 | 0 | 163 |
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Workout Graph
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