Jonathan Buchholz 5:05 row
1,193
Meters
5:05.4
Time
2:07.9
Pace
73
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 116 |
August 14, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,193 | 2:07.9 | 167 | 860 | 73 | 20 | 160 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 160 |
| 5:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 0 | 161 |
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Workout Graph
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