Jonathan Buchholz 5:06 row
1,189
Meters
5:06.9
Time
2:09.0
Pace
73
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 83 |
August 25, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,189 | 2:09.0 | 163 | 856 | 73 | 20 | 140 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 141 |
| 5:06.9 | 25 | 2:18.0 | 133 | 521 | 1 | 9 | 140 |
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Workout Graph
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