Jonathan Buchholz 5:04 row
826
Meters
5:04.2
Time
3:04.1
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 74 |
September 02, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 826 | 3:04.1 | 56 | 485 | 41 | 22 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 |
| 5:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 |
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