Jonathan Buchholz 5:06 row
1,164
Meters
5:06.0
Time
2:11.4
Pace
70
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 124 |
September 09, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,164 | 2:11.4 | 154 | 823 | 70 | 19 | 143 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 143 |
| 5:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 | 144 |
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Workout Graph
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