Jonathan Buchholz 5:06 row
1,145
Meters
5:06.0
Time
2:13.6
Pace
68
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 126 |
October 01, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,145 | 2:13.6 | 147 | 800 | 68 | 18 | 154 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 | 154 |
| 5:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 | 154 |
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Workout Graph
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