Jonathan Buchholz 5:22 row
832
Meters
5:22.7
Time
3:13.9
Pace
41
Calories
146
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 125 |
October 08, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.7 | 832 | 3:13.9 | 48 | 457 | 41 | 21 | 146 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 | 145 |
| 5:22.7 | 66 | 2:51.9 | 69 | 475 | 3 | 15 | 147 |
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Workout Graph
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