Jonathan Buchholz 30:04 BikeErg
13,438
Meters
30:04.9
Time
2:14.3
Pace
401
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 87 |
| Revolution Count | 2621 |
| Power/kg | 1.86 |
| Drag Factor | 46 |
October 12, 2026 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.9 | 13,438 | 2:14.3 | 144 | 799 | 401 | 87 | 140 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 87 | 135 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 816 | 68 | 88 | 140 |
| 15:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 85 | 138 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 89 | 145 |
| 25:00.0 | 2,219 | 2:15.1 | 142 | 792 | 66 | 87 | 139 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 88 | 141 |
| 30:04.9 | 23 | 3:33.0 | 36 | 734 | 1 | 77 | 142 |
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Workout Graph
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