Jonathan Buchholz 1x5:00/5:00r row
1,307m
Meters
5:00.0
Time
1:54.7
Pace
91
Calories
116
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,331m |
Overall Time | 10:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 27 |
Stroke Count | 138 |
Drag Factor | 101 |
March 27, 2020 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 116 |
5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 116 |
r24m |
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Workout Graph
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