Jonathan Buchholz 10:04 row
1,401m
Meters
10:04.6
Time
3:35.7
Pace
70
Calories
133
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 131 |
March 23, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,401m | 3:35.7 | 35 | 419 | 18 | 133 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 18 | 138 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 19 | 131 |
| 10:04.6 | 8m | 4:47.5 | 15 | 350 | 130 |
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