Jonathan Buchholz 31:50 row
6,338m
Meters
31:50.2
Time
2:30.6
Pace
353
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 139 |
March 23, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.2 | 6,338m | 2:30.6 | 102 | 651 | 26 | 149 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 34 | 117 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 122 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 166 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 165 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 153 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 157 |
| 31:50.2 | 433m | 2:07.2 | 170 | 884 | 25 | 167 |
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Workout Graph
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