Jonathan Buchholz 9:59 row
2,220m
Meters
9:59.5
Time
2:15.0
Pace
131
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 152 |
April 15, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,220m | 2:15.0 | 142 | 789 | 24 | 113 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 93 |
| 9:59.5 | 1,032m | 2:25.1 | 115 | 694 | 26 | 134 |
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Workout Graph
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