Jonathan Buchholz 15:07 row
3,599m
Meters
15:07.0
Time
2:06.0
Pace
226
Calories
111
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 101 |
April 29, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,599m | 2:06.0 | 175 | 902 | 23 | 111 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 115 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 115 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 108 |
| 15:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 107 |
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Workout Graph
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