Jonathan Buchholz 13:33 row
3,024m
Meters
13:33.1
Time
2:14.4
Pace
179
Calories
95
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 110 |
August 03, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 3,024m | 2:14.4 | 144 | 795 | 20 | 95 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 96 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 95 |
| 13:33.1 | 849m | 2:05.5 | 177 | 909 | 23 | 95 |
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