Jonathan Buchholz 3:00 row

719m

Meters

3:00.7

Time

2:05.6

Pace

45

Calories

170

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate23
Stroke Count67
Drag Factor135

August 27, 2020 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.7 719m 2:05.6 176 907 23 170
3:00.7 719m 2:05.6 176 907 23 170

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Workout Graph

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