Jonathan Buchholz 23:27 row
5,218m
Meters
23:27.3
Time
2:14.8
Pace
308
Calories
169
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 138 |
September 04, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.3 | 5,218m | 2:14.8 | 143 | 791 | 26 | 169 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 172 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 175 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 164 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 174 |
| 23:27.3 | 728m | 2:22.3 | 121 | 717 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.