Jonathan Buchholz 10:07 row
2,147m
Meters
10:07.6
Time
2:21.4
Pace
123
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 167 |
September 14, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,147m | 2:21.4 | 124 | 725 | 26 | 152 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 161 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 151 |
| 10:07.6 | 15m | 4:13.3 | 22 | 374 | 24 | 146 |
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