Jonathan Buchholz 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
170
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 135 |
September 18, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 18 | 170 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 158 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 17 | 166 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 173 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 176 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 178 |
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Workout Graph
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