Jonathan Buchholz 10000m row
10,000m
Meters
49:24.4
Time
2:28.2
Pace
550
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 874 |
| Drag Factor | 172 |
September 25, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.4 | 10,000m | 2:28.2 | 107 | 669 | 17 | 159 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 16 | 162 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 18 | 164 |
| 9:57.1 | 6,000m | 2:29.2 | 105 | 662 | 18 | 157 |
| 10:08.2 | 8,000m | 2:32.0 | 100 | 642 | 18 | 156 |
| 10:07.8 | 10,000m | 2:31.9 | 100 | 643 | 18 | 158 |
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Workout Graph
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