Jonathan Buchholz 3:06 row
690m
Meters
3:06.4
Time
2:15.0
Pace
40
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 133 |
September 30, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 690m | 2:15.0 | 142 | 788 | 22 | 160 |
| 3:06.4 | 690m | 2:15.0 | 142 | 788 | 22 | 160 |
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Workout Graph
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