Jonathan Buchholz 10:04 row
2,099m
Meters
10:04.7
Time
2:24.0
Pace
117
Calories
168
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 195 |
October 06, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,099m | 2:24.0 | 117 | 703 | 21 | 168 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 155 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 177 |
| 10:04.7 | 7m | 5:35.7 | 9 | 331 | 174 |
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