Jonathan Buchholz 7500m row
7,500m
Meters
37:06.7
Time
2:28.4
Pace
413
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 837 |
| Drag Factor | 111 |
October 07, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.7 | 7,500m | 2:28.4 | 107 | 668 | 22 | 150 |
| 6:44.4 | 1,500m | 2:14.8 | 143 | 791 | 19 | 156 |
| 7:12.1 | 3,000m | 2:24.0 | 117 | 703 | 22 | 147 |
| 7:48.1 | 4,500m | 2:36.0 | 92 | 617 | 23 | 144 |
| 7:47.9 | 6,000m | 2:35.9 | 92 | 617 | 23 | 144 |
| 7:34.4 | 7,500m | 2:31.4 | 101 | 646 | 26 | 160 |
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Workout Graph
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