Jonathan Buchholz 3:04 row
639m
Meters
3:04.3
Time
2:24.2
Pace
36
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 191 |
October 21, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 639m | 2:24.2 | 117 | 701 | 18 | 146 |
| 3:04.3 | 640m | 2:23.9 | 117 | 703 | 18 | 146 |
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Workout Graph
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