Jonathan Buchholz 12:33 row
2,521m
Meters
12:33.2
Time
2:29.3
Pace
139
Calories
161
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 203 |
October 18, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.2 | 2,521m | 2:29.3 | 105 | 661 | 20 | 161 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 20 | 157 |
| 9:39.6 | 1,000m | 2:24.9 | 115 | 695 | 21 | 166 |
| 12:31.2 | 521m | 2:44.6 | 78 | 569 | 20 | 160 |
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